The YMCA of Western North Carolina is now offering New Member Personal Training. This includes three free sessions with a trained Healthy Living Coach. Healthy Living Coaches will assess your current fitness level, determine your goals, and choose an exercise routine that fits your needs. To view trainer profiles or to schedule online go to our schedules page at www.ymcawnc.org/schedules and click “make an appointment”.
Learn about our medical wellness programs like DPP and LIVESTRONG!
Does your employee wellness program get your staff moving?
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Make an Appointment for a Healthy Living Orientation today!
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To put Christian Principles into practice through programs that build healthy spirit, mind and body for all.
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