TRX 101

Dates
November 18, 2026 - November 18, 2026
10:00am - 11:00am
Nov 18, 10:00 am - Nov 18, 11:00 am
2026-11-18 10:00:00 2026-11-18 11:00:00 America/New_York TRX 101 New to TRX? Learn the basics of suspension training while building strength, stability, balance, and core control. No experience necessary!This workshop is open to both members and non-members. To sign up, click here or stop by the front ... Hendersonville Family YMCA Hendersonville Family YMCA
A close up of hands using TRX equipment during a group exercise class.

New to TRX? Learn the basics of suspension training while building strength, stability, balance, and core control. No experience necessary!

This workshop is open to both members and non-members. To sign up, click here or stop by the front desk.