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Stay fit after 50 at the Y while experiencing a strong sense of belonging and a network of friends who provide support for sustained health and well-being.
The Y is dedicated to improving the overall health of the community. Our Population Health team takes several approaches to improving health outcomes for people with chronic conditions or diseases.
Did you know that one of your membership benefits is free access to hundreds of group exercise classes at seven locations? Plus free drop-in child care!
We know the first step to wellness can be the most difficult. Whether you’re looking to lose weight, tone up, run a marathon, or just feel better about yourself, our small group training programs are here to help you drive results!
Need motivation to get results? Want a challenging new workout? Recovering from an injury? A Y personal trainer can help you stay on track to achieve your fitness goals.
Westridge CrossFit at the Ferguson Family YMCA in Candler strengthens all and serves all. Available to all Y members for an additional program fee.