Coaching Connection is a free program to help you set and achieve your personal wellness goals. You'll meet one-on-one with a YMCA wellness coach who will help you set goals, teach you to use the strength and cardio equipment, and create a customized workout plan that fits your needs.
Your wellness coach will be available over the course of your plan to answer questions and to make sure you're having a fun and fulfilling experience at the YMCA.
Sign up today for your Coaching Connection! Simply fill out the form below and you'll be on your way to a healthier you.