Community categories

Diabetes Programs

Diabetes is a chronic disease that causes blood sugar levels to rise higher than normal. It has no cure, but prediabetes can be reversed and diabetes can be managed. The Y can help.

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Diversity and Inclusion

The YMCA of WNC is dedicated to welcoming all. We're honored to be part of the YMCA of the USA’s Diversity, Inclusion, and Global (DIG) Innovation network.

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Falls Prevention

Falls are the leading cause of both fatal and nonfatal injury in people over age 60. The Y offers courses to help people reduce risk while increasing strength and balance.

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LIVESTRONG at the YMCA is a free physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals.

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Nutrition Outreach

More than 1.6 million people in North Carolina lack reliable access to affordable, nutritious food. The Y is working hard to bridge this gap and provide access to our community.

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