Holiday Survival for Diabetes Prevention

Did you know that the risk of developing type 2 diabetes increases as we age? With the holidays increasing sugar and lowering physical activity for most, it can be difficult to protect your health. In this class, we'll discuss simple ways to make smarter choices during the holiday while still enjoying your time with family and friends.
 

This is a free event open to both members and non-members. To sign up, visit the front desk or click here.