Healthy aging means living life as fully as possible. Join the YMCA of Western North Carolina as we celebrate Healthy Aging Day on Tuesday, September 22 from 10 a.m.-1 p.m. at the Reuter Family YMCA.
This free community event will feature group exercise classes, pickleball, informative lectures, free health screenings, vendor booths, free food and drinks, and giveaways. BONUS: The first 100 participants will receive a free T-shirt!
Schedule of activities:
11 a.m. - Presentation: Understanding the Journey of Aging
11:30 a.m. - Cooking Demo: Change Your Palate
12:30 p.m. - Class Demo: Tai Chi
Questions? Contact Sadie at [email protected]. For more information about the YMCA’s Healthy Aging programs, click here.
This event is presented by:
Thank you to our sponsors!
