Forest Therapy

Join us for Forest Therapy, also known as Forest Bathing, guided by Dr. Sumita Bhatia MD. Forest bathing is researched backed sensory wellness practice. 

It has been shown to improve anxiety, rumination of the brain and immune function. Dr. Bhatia is a board certified physician and fellowship trained in integrative medicine, deep breathing and mindfulness.

This is a free event open to the community. To sign up, click here or visit the front desk.