Power of Hydration

Join us for a refreshing and interactive session where we explore the powerful impact of hydration on your energy, focus and overall well-being. 

Proper hydration is essential at every age and becomes even more crucial as we get older to support joint health, digestion and cognitive function. You'll also get to sample hydrating options like flavored waters, light juices and juicy fruits like watermelon!

This is a free event open to members and non-members. Learn more and sign up here.